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A Visit To Buckingham Palace
Nobody at The Nightingale ever imagined that knitting blankets could lead to a handshake with King Charles at Buckingham Palace but that’s exactly what happened.
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A Visit To Buckingham Palace
Difference between chemotherapy and radiotherapy
When someone says they’re undergoing therapy for cancer treatment, we know most likely they’re talking about chemotherapy or radiotherapy. But what is the difference between chemotherapy and radiotherapy?
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Difference between chemotherapy and radiotherapy
The Realities Of Menopause
We're lucky enough to now have a Menopause Guru at the centre. We're holding quarterly ‘Menopause in cancer’ talks with certified menopause champion Katerina Skapoullis. Before we go on, it's good to know the types of cancer, if you.....
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The Realities Of Menopause
Nightingale Newsletter Spring 2025
Welcome to the Spring 2025 edition of The Nightingale Newsletter. While you’ve waited eagerly for this edition we’ve introduced some exciting new services at our centre.
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Nightingale Newsletter Spring 2025
There’s A New Biggest Cause Of Cancer In The UK
Cancer Research UK recently reported that the number of cancer cases caused by smoking in the UK has reached an all-time high of 160 cases every day. This has increased by 17% since 2003, meaning that over 20 additional.....
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There’s A New Biggest Cause Of Cancer In The UK
Why Is Walking Good For You?
It’s free and one of the easiest ways to start your fitness journey… Walking! Many people underestimate the powerful impact walking can have on your physical and mental health. No matter the distance or length of time, getting outside.....
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Why Is Walking Good For You?
A Night At The (Southgate) Opera
At the invitation of Lucy, our very own Mindfulness teacher, I had the pleasure of attending Southgate Opera's rehearsal for their next planned operatic adventure The Sorcerer, a Gilbert and Sullivan's magical operetta. I was welcomed by the company's.....
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A Night At The (Southgate) Opera
Nightingale Newsletter Autumn 2024
Welcome to the Spring 2024 edition of The Nightingale Newsletter. This time of year is busy for all staff and volunteers at The Nightingale. You will see on page 10 that our annual Night Hike is coming up on.....
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Nightingale Newsletter Autumn 2024
Lucy Wyndham Read Visits The Centre
You’ve heard of rehab but have you heard of prehab? It’s about improving health and wellbeing before cancer treatment (surgery, chemotherapy or radiotherapy).
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Lucy Wyndham Read Visits The Centre
How Does Reiki Help With Cancer
First things first, it’s pronounced ray-key, for those unsure (very much like us). Now that we’ve covered that, what exactly is Reiki and why do so many cancer support centres provide it as a treatment?
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How Does Reiki Help With Cancer
Cancer And Nutrition
We spoke to Louisa Bourlet, a Registered Nutrition and Community Health Development Officer at Enfield Council to shed some light on the anxiety-inducing misinformation that exists around cancer and nutrition.
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Cancer And Nutrition
Nightingale Newsletter Spring 2024
Welcome to the Spring 2024 edition of The Nightingale Newsletter. This time of year is busy for all staff and volunteers at The Nightingale. You will see on page 10 that our annual Night Hike is coming up on Friday.....
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Nightingale Newsletter Spring 2024
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